Adults
BOOGIE BOUNCE
We offer our Boogie Bounce classes for adults age 16 and over. Boogie Bounce is a low impact, high energy fun full body workout on a mini trampoline fitted with a safety bar. A cardio based workout with an effective toning section to finish. Easy to follow routines with adaptions, making it idea for all levels of fitness.
Classes available on -
Monday: 6.30pm - 7.30pm / 7.30pm - 8.30pm
All classes must be booked on line @ https://www.bookwhen.com/goldendancestudios
Visit Boogie Bounce Atherton, Facebook page to book your class, and reserve your trampoline.
Happy Bouncing!
CLUBBERCISE
Clubbercise® is a fun full body workout with a banging soundtrack that gets great results. One session burns around 600 calories.
Classes available on -
Tuesday 7.15pm - 8.15pm
All classes must be booked on line @ https://bookwhen.com/clubbercise-atherton
Visit Clubbercise Atherton GDS, Facebook page to find out more.
Bringing a night out to your workout!
Click link for class information:-
Testimonials
Our daughter has danced at the Golden Dance Studios since the age of 3 years. She has performed in amazing shows and gained fantastic marks in all her exams. We cannot thank her dance teachers enough for the confidence she has gained since being at the school. Her love for dance is echoed by the talented teachers. Not only do they do the fun elements of dance, but they also take pride in the presentation and technique of dance. The attention to detail is displayed in every routine our daughter performs.
My daughter has been attending the Golden Dance Studios for many years, and loves every single lesson. Every dancer is made to feel like they are part of the Golden Dance studios. It is a friendly, professional and welcoming school where dancers can develop their skills, whilst having lots of fun and forging long term friendships. The shows are wonderful and showcase the talents of every single child at the school. All dancers have the opportunity to perform in a professional theatre, and they look and feel like stars. They are well prepared for every show and dance exam and parents are kept informed with school news, so nothing is ever rushed. I can’t say enough about this fabulous dance school.
My daughter has attended the Golden Dance Studios since the age of 2 years old. Now at 10 years, she has flourished as a dancer, and has had an excellent experience at many dance shows. Her confidence has progressed, and she enjoys every aspect of the dance school. As a parent, I am exceptionally proud of her achievements, including her dance exams, and the shows are top class.
My daughter has been attending the Golden Dance Studios for over 10 years. In this time she has made many lovely friendships, and has had many enjoyable years dancing. The teachers are dedicated and professional, and ensure that every child is dancing in a safe and fun environment. She has excelled in all her dance exams and as thoroughly enjoyed dancing in shows at professional theatres. We all have many happy memories of our daughter dancing with the Golden Dance Studios.