BOOGIE BOUNCE

We offer our Boogie Bounce classes for adults age 16 and over.  Boogie Bounce is a low impact, high energy fun full body workout on a mini trampoline fitted with a safety bar.  A cardio based workout with an effective toning section to finish.  Easy to follow routines with adaptions, making it idea for all levels of fitness.

Classes available on -

Monday:  6.15pm & 7.15pm
Sunday:  10.15am

All classes must be booked on line @ https://www.bookwhen.com/goldendancestudios

Visit Boogie Bounce Atherton, Facebook page to book your class, and reserve your trampoline.

Happy Bouncing!

CLUBBERCISE

Clubbercise® is a fun full body workout with a banging soundtrack that gets great results. One session burns around 600 calories.

Classes available on -

Monday 7.30pm - 8.30pm
Tuesday 7.30pm - 8.30pm

All classes must be booked on line @ https://bookwhen.com/clubbercise-atherton

Visit Clubbercise Atherton GDS, Facebook page to find out more.

Bringing a night out to your workout!


Our Facilities

Golden Dance Studios has a purpose built dance school, with fantastic facilites.

Our dance academy has fully equipped mirrored dance studios, air conditioning, changing facilites, reception area, refreshements and a fully stocked dancewear shop.

Testimonials